Clear idea on how almond milk plays a key role in Shreya Ghoshal’s vocal care routine. Learn why this vegan choice is gaining popularity among India’s top talents.
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Shreya Ghoshal and the Secret Behind Her Golden Voice – The Almond Milk Connection
From soul-stirring classical numbers to upbeat Bollywood chartbusters, Shreya Ghoshal has consistently captivated millions with her melodious voice. But what keeps her voice so consistently golden? While years of rigorous training and discipline play a huge part, one underrated element in her vocal wellness routine is almond milk. Yes, you read that right — this vegan alternative to dairy is a favorite among India’s top singers, and Shreya is no exception.
In this article, we’ll take a deep dive into:
- Why almond milk is becoming a staple for vocalists
- The specific benefits it provides to singers like Shreya Ghoshal
- How almond milk is gaining popularity across India
- Why more Indians are switching to this plant-based superdrink
Let’s begin.
The Voice That Defines a Generation
Shreya Ghoshal’s journey started as a child prodigy when she won the Sa Re Ga Ma competition. Her debut in Sanjay Leela Bhansali’s Devdas changed the landscape of Indian playback singing forever. Her voice has a unique blend of classical finesse and modern softness, making her the go-to choice for directors across genres.
With over two decades in the industry, maintaining that vocal quality is no small feat. While most fans attribute her success to god-gifted talent (and rightly so), there’s a conscious effort on her part to care for her vocal cords.
Why Almond Milk?
Shreya Ghoshal has often spoken about avoiding dairy before performances and recordings. Traditional dairy products can cause mucus build-up, which can be problematic for singers. Almond milk, on the other hand, is known to be much lighter and non-inflammatory.
Benefits of almond milk for vocalists like Shreya include:
- Anti-inflammatory properties: Prevents throat irritation.
- No lactose: Easier to digest and less phlegm-forming.
- High in Vitamin E: Great for skin, immunity, and overall cellular health.
- Rich in antioxidants: Helps reduce oxidative stress, a boon for vocal cords.
Many singers are switching to almond milk to keep their throats clear and hydrated without the side effects of dairy. It’s no wonder that Shreya prefers almond milk smoothies or warm turmeric-almond milk before live shows or long studio sessions.
Vocal Health is Serious Business
In a 2022 interview, Shreya hinted at how careful she is with what she consumes, especially before a performance. She avoids cold drinks, spicy food, and dairy. Instead, she chooses natural, plant-based alternatives like herbal teas and almond milk. For her, voice is not just talent — it’s an instrument that needs care and attention.
Almond milk helps keep her vocals clean, soft, and smooth — essential for hitting those high notes without strain.
The Rise of Almond Milk in India
Almond milk is no longer a niche product in India. The Indian plant-based milk market is expected to grow at a CAGR of over 15% till 2030, with almond milk leading the charge. Influencers, athletes, and celebrities like Shreya Ghoshal are playing a huge role in this transition.
Brands like:
- Epigamia
- Sofit
- Almond Fresh
- Raw Pressery
…are making almond milk easily accessible across metros and even Tier-2 cities. With increasing awareness about lactose intolerance and vegan diets, almond milk is emerging as the go-to milk alternative.
Shreya’s Personal Wellness Choices
Apart from almond milk, Shreya Ghoshal’s wellness routine includes:
- Yoga and breathing exercises (essential for breath control in singing)
- Ayurvedic concoctions like tulsi-honey tea
- Homemade face masks with almond milk and turmeric
- Meditation and mental health prioritization
Her Instagram often reflects a calm, nature-inspired lifestyle with a lot of self-care — something almond milk fits right into.
Should You Try Almond Milk?
If Shreya Ghoshal’s heavenly vocals are partly thanks to almond milk, you might wonder — should you switch too?
Here’s why it might be worth a try:
- You’re lactose intolerant
- You’re looking for a low-calorie milk alternative
- You want something heart-friendly and low in cholesterol
- You’re exploring vegan or vegetarian diets
Just like Shreya, switching to almond milk might help you feel lighter, healthier, and more vocally agile — whether you’re a singer or a speaker.
Final Thoughts – A Star’s Choice for a Reason
Shreya Ghoshal’s choice to include almond milk in her diet is not just a trend — it’s a health-conscious decision backed by science and tradition. In the world of glitz and glamour, staying authentic and health-focused is rare. Shreya shows that taking care of your body — and voice — starts with what you put into it.
So next time you hear her flawless notes, remember: behind that magic is years of discipline, vocal training… and a cup of warm almond milk.
Liked this story? Stay tuned for more behind-the-scenes wellness secrets of your favorite celebrities at almondmilk.in.