Why This Debate Matters in India

For a big country like India, it is necessary to know what will be the best option for Indians to go for, whether Homemade or Store-Bought Almond milk.

Due to the increasing demand for Almond milk in indian kitchens, it is important to know what is best for whom and when. Almond Milk is becoming a daily staple in indian urban kitchens.

Many people are confused about whether to make almond milk at home or buy it from stores. I faced this confusion, too, when I switched from dairy milk to Almond milk back in 2018. However, I didn’t find all the knowledge well-structured in one place. Don’t worry; this page is entirely dedicated to Almond milk. In this article, I will break down your confusion with facts, prices, and benefits.

What is Homemade Almond Milk?

It is very easy to make Almond milk at home. There are just three steps to making healthy, natural almond milk.

Here’s how I make almond milk at home in India ->

Steps to make Almond milk at home->

Step 1: Soak the almonds overnight.

Step 2: Take out the almonds and blend them with water.

Step 3: Strain the liquid and preserve it in the freezer.

Homemade Almond milk has zero preservatives, sugar, or additives.

Benefits of Homemade Almond Milk

• You will have complete control over the ingredients (organic almonds, filtered water).
• It will be cheaper in the long run if you consume almond milk daily.
• It will have a fresh, sugar-free, preservative-free taste.

Drawbacks of Homemade Almond Milk

• It is time-consuming: It takes time for soaking, blending, and straining.
• Short shelf life: It lasts only for 2–3 days in the fridge due to no preservatives.
• You need a muslin cloth or a nut milk bag for straining.

What is Store-Bought Almond Milk in India?

The Store-Bought almond milk is the packaged almond milk. These packaged almond milks are available in stores in tetra packs and bottles. Brands like Epigamia, Sofit, Urban Platter, and Raw Pressery are big players in the Indian market. Soffit and Urban Platter have one of the best store-bought almond milks Indian taste.

Benefits of Store-Bought Almond Milk

There are 3 main benefits of buying store-bought almond milk:

1. Ready to drink – no preparation needed.
   
2. Long shelf life – up to 1 year unopened.
   
3. Available in flavored and fortified versions (with calcium, Vitamin D).

Drawbacks of Store-Bought Almond Milk

There are 3 main drawbacks of buying store-bought almond milk as well:

• Contains stabilizers, emulsifiers, and sometimes added sugar.
  
• More expensive per liter.
  
• Taste and nutrients vary from brand to brand.

Cost Comparison: Homemade vs Store-Bought Almond Milk (India)

Homemade:
The cost of homemade almond milk in India varies from ₹100–₹120 per liter.
It depends upon the cost of almonds in local market as you gonna buy it from the market then you will start the making process.
Though it is time time-consuming process but the final cost you get is very reasonable.

Store-Bought:
The cost of store-bought almond milk in India varies from ₹250–₹350 per liter
The cost also depends upon sweetened and unsweetened almond milk as well
(Fortified versions are slightly more expensive)

Nutritional Difference between Homemade and Store-Bought Almond Milk

Homemade Almond Milk Nutrition

• Natural Vitamin E
  
• No sugar (unless added manually)
  
• Pure almond content

Store-Bought Almond Milk Nutrition

• Fortified with Calcium, Vitamin D
  
• May contain added sugar (check labels) and preservatives
  
• Varies by brand

Which is Better for You?

• Choose Homemade if:
  –> You have time and want control over ingredients
  –>You prefer fresher and purer taste
  –>You use it daily, and you don’t havea  trusted brand available at your store.
  
• Choose Store-Bought if:
  –> You want convenience
  –>You need fortified nutrients alongside almond milk goodness
  –> You use it occasionally
  –>You are busy most of the time(like in office or business)
  –>You use it occasionally

Best Brands of Almond Milk in India

The best almond milk in India is Homemade almond milk but If you don’t have much time to make homemade almond milk, then you can try these store-bought almond milk; they have years of expiry date, they are fortified with extra vitamins, and they tastes good as well.

It is not any sponsored list. It is my personally tried list and if you found a new brand that is better than the listed brand then let me know in comments or mail me here – prakharmishracoder@gmail.com

I will update the list.

Epigamia –> mild taste, high quality (This is my first time trying almond milk from this brand.)

Sofit –> affordable and fortified (I usually use this as they add fortified vitamins in their milk)

Raw Pressery –> premium and organic (If you are health conscious and prefer sustainable and organic food then this one is for you, you can try almond milk of Raw Pressery)

Final Thoughts: Homemade or Store-Bought?

Both have their pros and cons and what to use totally depends on your lifestyle. I use both homemade and store-bought as sometimes I have time constraint so I go for store-bought and if I am free then I go for homemade as it is more refreshing and it feels good to be involved in the process of making milk out of almond nuts.

Once you will try this at home you will be completely agree with me.
It is such a nice feeling to consume milk made out of almonds.

So yes my final advice would be to try both homemade and store-bought almond milk and see what suits your taste and routine.

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