Why This Debate Matters in India

For a big country like India, it is necessary to know what will be the best option for Indians to go for, whether Homemade vs Store-Bought Almond milk.

Due to the increasing demand for Almond milk in indian kitchens, it is important to know what is best for whom and when. Almond Milk is becoming a daily staple in indian urban kitchens.

Many people are confused about whether to make almond milk at home or buy it from stores. I faced this confusion, too, when I switched from dairy milk to Almond milk back in 2018. However, I didn’t find all the knowledge well-structured in one place. Don’t worry; this page is entirely dedicated to Almond milk. In this article, I will break down your confusion with facts, prices, and benefits.

What is Homemade Almond Milk?

It is very easy to make Almond milk at home. There are just three steps to making healthy, natural almond milk.

Here’s how I make almond milk at home in India –

Steps to make Almond milk at home-

Step 1: Soak the almonds overnight.

Step 2: Take out the almonds and blend them with water.

Step 3: Strain the liquid and preserve it in the freezer.

Homemade Almond milk has zero preservatives, sugar, or additives.

Benefits of Homemade Almond Milk

• You will have complete control over the ingredients (organic almonds, filtered water).
• It will be cheaper in the long run if you consume daily.
• It will have a fresh, sugar-free, preservative-free taste.

Drawbacks of Homemade Almond Milk

• It is time-consuming – needs soaking, blending, and straining.
• Short shelf life – It lasts only 2–3 days in the fridge due to no preservatives.
• You need a muslin cloth or a nut milk bag for straining.

What is Store-Bought Almond Milk in India?

The Store-Bought almond milk is the packaged almond milk. These packaged almond milks are available in stores in tetra packs and bottles. Brands like Epigamia, Sofit, Urban Platter, and Raw Pressery are big players in the Indian market. Soffit and Urban Platter has one of the best store-bought almond milks Indian taste.

Benefits of Store-Bought Almond Milk

• Ready to drink – no preparation needed.
  
• Long shelf life – up to 1 year unopened.
  
• Available in flavored and fortified versions (with calcium, Vitamin D).

Drawbacks of Store-Bought Almond Milk

• Contains stabilizers, emulsifiers, and sometimes added sugar.
  
• More expensive per liter.
  
• Taste and nutrients vary from brand to brand.

Cost Comparison: Homemade vs Store-Bought Almond Milk (India)

Homemade:
The cost of homemade almond milk in India varies from ₹100–₹120 per liter.
Though it is time time-consuming process but the final cost you get is very reasonable.

Store-Bought:
The cost of homemade almond milk in India varies from ₹250–₹350 per liter
(Fortified versions are slightly more expensive)

Nutritional Difference between Homemade and Store-Bought Almond Milk

Homemade Almond Milk Nutrition

• Natural Vitamin E
  
• No sugar (unless added manually)
  
• Pure almond content

Store-Bought Almond Milk Nutrition

• Fortified with Calcium, Vitamin D
  
• May contain added sugar (check labels)
  
• Varies by brand

Which is Better for You?

• Choose Homemade if:
  – You have time and want control over ingredients
  – You prefer fresher and purer taste
  – You use it daily, and you don’t havea  trusted brand available at your store.
  
• Choose Store-Bought if:
  – You want convenience
  – You need fortified nutrients alongside almond milk goodness
  – You use it occasionally
  – You are busy most of the time
  – You use it occasionally

Best Brands of Almond Milk in India

The best almond milk in India is Homemade almond milk If you don’t have much time to make homemade almond milk, then you can try these store-bought almond milk; they also tastes good

Epigamia – mild taste, high quality

Sofit – affordable and fortified

Raw Pressery – premium and organic

Final Thoughts: Homemade or Store-Bought?

Both have their pros and cons – it depends on your lifestyle.
Try both and see what suits your taste and routine.

Also read this – What Exactly is Almond Milk(Badam milk)? Best Guide for Health-Conscious Indians