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A viral plant-based drink that’s taken over social media. We tried it. Here’s what you need to know.
You don’t know Almond Milk Protein Coffee or maybe you’ve probably come across it already — that creamy, ice-cold drink that’s taking over your Instagram Reels and TikTok For You page. YES we’re talking about Almond Milk Protein Coffee — a simple yet viral blend of almond milk, espresso, and protein powder that influencers are calling the “ultimate summer power drink.”
Whether you’re into fitness, following a plant-based diet, or just looking for a delicious way to beat the heat without reaching for sugary frappes, this trendy drink is everywhere — and it looks amazing. But is it all just for the aesthetic, or is there something actually healthy behind the hype?
Let’s dive into the trend that’s got wellness lovers and coffee addicts shaking (and blending) things up.
What Is Almond Milk Protein Coffee?
This viral drink combines:
- 1 shot of espresso
- 1 scoop of vegan or whey protein powder (vanilla or caramel is most popular)
- 200 ml of unsweetened almond milk
- Ice cubes, and sometimes a dash of cinnamon or cocoa
Blend or shake it up — and you’ve got a cold brew-style drink that’s creamy, energizing, and Instagram-worthy.
Why It’s Trending
- Dairy-free: Perfect for lactose-intolerant or plant-based folks
- Post-workout + pre-zoom call: Combines protein + caffeine = genius
- Customizable AF: Add nut butter, oats, or switch to chocolate protein
- Zero sugar options: Healthy and blood-sugar friendly
Fitness influencers like @fitgirlfuel and @plantpoweredali have racked up millions of views on their versions of the drink.
Is It Actually Healthy?
YES, if done right. Here’s what you’re getting in one cup:
| Nutrient | Approx Value |
|---|---|
| Protein | 15–25g |
| Caffeine | 80–100mg |
| Calories | 120–180 kcal |
| Sugar | 0–2g (if unsweetened) |
Benefits:
- Sustains energy without sugar crashes
- Boosts muscle recovery
- Supports a plant-based lifestyle
- Easy on the stomach (unlike milk for many)
🚫 Caution: Some store-bought almond milks have additives or low protein — choose unsweetened, clean-label brands or make it at home.
DIY Recipe (2-Minute Fix)
Ingredients:
- 1 shot espresso (or strong coffee)
- 1 scoop protein powder (vanilla/chocolate)
- 200 ml almond milk (unsweetened)
- Ice cubes
- Optional: pinch of cinnamon or sea salt
Instructions:
- Blend all ingredients for 10 seconds
- Pour into a tall glass
- Sprinkle with love and flex on IG 🌟
Final Sip
Almond Milk Protein Coffee is not just a trend — it’s a smart, satisfying, and plant-forward way to start your day or crush that 4 p.m. slump.
Perfect for:
- Gym-goers ✅
- Busy professionals ✅
- Dairy-ditchers ✅
- TikTok addicts ✅
Try it once, and you might never go back to plain lattes again.
If you want to read more on vegan milk diet then please visit here.
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